Milspouse Self-Advocacy During Deployment with Manda Lynn McVey
How does self-advocacy come into play during deployment?
Well get ready for an abundance of resources, tips, and honesty in my conversation with Holistic Wellness Practitioner, Manda Lynn! We chat about what it means for a milspouse to take charge and be their own health + financial advocate, how to apply for scholarships (and why even take the time!), and we bond over our Late Career Milspouse similarities.
Resources Mentioned in this Episode:
ThriveMarket- free memberships for special dietary needs
Doctor on Demand- for therapy + psychiatry
Army Emergency Relief (AER) - financial assistance + scholarships
What is a Military Spouse Club and How to Join/American Legion Auxiliary
Chaplains - counseling for times of separation or transitions
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Manda Lynn McVey is a Holistic Wellness Practitioner and Spouse Master Resilience Trainer leading military spouses to reconnect with their intuition in order to achieve overall wellness and resilience through a variety of modalities. She is also a behavior change specialist, fitness nutrition educator, writer, speaker, chef, and yoga & meditation instructor.
Find Manda Lynn on Instagram, Facebook or LinkedIn : @thehealitaryspouse
Learn more: thehealitaryspouse.com
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The Heart of a Milspouse Podcast is hosted by Jayla Rae Ardelean, Late Career Army Milspouse + Mentor.
Grab your ✨free✨ deployment resource here: jaylarae.com/deploymentkit
Learn more: jaylarae.com
Let's chat! @mil.spouse
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